« Partner Beaver Row Pyramid! | Main | Happy Birthday Fatz! »
Thursday
Oct252012

1RM Clean and Jerk Tonight!

DateThursday, October 25, 2012 at 02:19AM

Tonight's Skill's Class brings our 6 week Oly Lifting cycle to an end.  Come test everything you learned by working your 1RM Clean & Jerk.  If it doesn't resemble the photo below...you have work to do:-)

Yoga is at Noon today!

Don't forget about Strong Man at 6:30pm!

Author[Your Name Here] | CommentPost a Comment |

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.