« A Shout Out to All Lotus Coaches! | Main | Heavy Day! Back Squat...Watch This Video!!! »
Saturday
Aug182012

Saturday Beach WOD w/ Coach Lauren

Weather permitting, Lauren will be leading Saturday CrossFit at the Beach at Mill River.  You have to show up to see what it is...she promises something memorable:)

 

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>